Advice for the next few months

For those of you who have not run with us through the dark winter nights you will need to keep a few things in mind. You need to wear light, bright clothing. Buy yourself armbands with lights. You can usually pick these up for a pound or two (try Lidl or Aldi).

Maybe get yourself a head torch. If you are extra keen look at the head torch reviews on Google. Mine is an Alpkit designed for runners and was £15

You will be aware that a runner was seriously hurt crossing the road in Spital a few days ago.

We will probably do the Riverside Park run in the pitch black with head torches but me and Dave will do a test run first to make sure it will be safe. Watch this space

Advertisements
Posted in Uncategorized

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: