Monthly Archives: September 2016

Message from Matt Thompson

The 7th running of the Mad Dog 10k in Southport will be on 5th Feb 2017. Thecrace was awarded the best 10k run and entries open on October 1st at It’s also Carol and my 3rd Wedding Anniversary (time

Posted in Anouncements, Social

Auschwitz group visit

  We are organising a GROUP VISIT TO AUSCHWITZ on Saturday 15th October. There is currently a group of over 12 booked. This is your last chance to be included otherwise if you would like to go you will have

Posted in Uncategorized

Winter Safety

Posted in Uncategorized

Celebration night!

Well done to all the runners yesterday and here’s your REMINDER! celebration food night tomorrow after the Tuesday run – don’t forget the relevant contributions! You know what’s needed! Hope to see as many VRR members as possible!👏🏻🎂🍸🍕🍟🍌🍡🍻🍩

Posted in Uncategorized

Lake Vyrnwy Half Marathon 2016

Posted in Uncategorized

Thanks to everyone who helped raise a bucket of cash

Posted in Uncategorized

Lake Vyrnwy race: September 11th

Message from Dave: don’t forget to take a picnic on Sunday if you’re going to Lake Vyrnwy! 🎂🍓🍕🍌🌮

Posted in Anouncements, Races, Social


FOOD NIGHT ALERT!!Dave thinks it’s about time there was another food night so has suggested Tuesday 13th September to celebrate the Lake Vyrnwy race on the 11th, as he reckons there are around 25 VRR runners taking part! So- usual

Posted in Anouncements, Social

Thank you!

Thank you to everyone who helped with the charity massage day! £337 was raised by generous donations for Maggie’s centre at Clatterbridge. Many thanks to Dave Goodall and Shaun Sagar for their time to make it possible (and Alix Bee for

Posted in Anouncements