Port Sunlight 10K

Message from Dave
A reminder that the club handicap is on Thurs 29th June  with the first runner off at
6.45pm . Everyone has a chance to win as your current running ability is taken into consideration.
Meet after at the Nags Head in Willaston. Please bring
Raffle prizes. Any volunteers who can help please let Dave know.
We are especially keen that as many girls enter as possible
The Fancy dress leaves 6.40pm from the Village Hotel this coming Thursday. The theme is Superheroes.
Slow and steady with plenty of rehydration
Congrats to all our runners who braved the heat today in the Port Sunlight 10K
Cheers
Tony
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