Stellar September!

Following a quiet August, VRR members were really busy in September! Park runs were done in Birkenhead, Chester and Copenhagen and races run not just round the ๐Ÿ‡ฌ๐Ÿ‡ง UK but in ๐Ÿ‡ฑ๐Ÿ‡น Lithuania and ๐Ÿ‡ซ๐Ÿ‡ท France. The total number of miles run ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ๐Ÿƒ๐Ÿปโ€โ™€๏ธwas ……..884!! ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป Congratulations to the following participants and if I’ve not includedContinue reading “Stellar September!”

Joโ€™s blog: The one near the end….

30 runners ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ met at the Green Lodge tonight for one of the last ๐Ÿ˜ญ of the Summer runs. Fluorescent ๐Ÿƒโ€โ™‚๏ธrunners set off along Stanley road towards the beach ๐Ÿ– everyone settled into groups and it was onto the sand hills towards West Kirby. This is a lovely stretch that really warms up the legsContinue reading “Joโ€™s blog: The one near the end….”