Blog Archives

Winter runs

This week marks the start of our winter runs.BE SEEN Wear bright clothing and flashing lights for your own safety

Posted in Anouncements, Training

Message from Matt Thompson

The 7th running of the Mad Dog 10k in Southport will be on 5th Feb 2017. Thecrace was awarded the best 10k run and entries open on October 1st at http://www.maddog10k.co.uk It’s also Carol and my 3rd Wedding Anniversary (time

Posted in Anouncements, Social

Lake Vyrnwy race: September 11th

Message from Dave: don’t forget to take a picnic on Sunday if you’re going to Lake Vyrnwy! 🎂🍓🍕🍌🌮

Posted in Anouncements, Races, Social

FOOD NIGHT ALERT!

FOOD NIGHT ALERT!!Dave thinks it’s about time there was another food night so has suggested Tuesday 13th September to celebrate the Lake Vyrnwy race on the 11th, as he reckons there are around 25 VRR runners taking part! So- usual

Posted in Anouncements, Social

Thank you!

Thank you to everyone who helped with the charity massage day! £337 was raised by generous donations for Maggie’s centre at Clatterbridge. Many thanks to Dave Goodall and Shaun Sagar for their time to make it possible (and Alix Bee for

Posted in Anouncements

Massage day

REMINDER! Dave is doing sports massages for Maggie’s, a cancer support group based at Clatterbridge. Taking place on Saturday September 3rd, there are a couple of spaces left. £10 donation appreciated. ADDITIONALLY Shaun Sagar has also offered to do massages from

Posted in Anouncements

Thursday’s run -August 18th

Message from Dave: picnic after the Hilbre run on Thursday! Weather looking good ☀️☀️

Posted in Anouncements, Training

Massage day

Dave is offering half hour sports massages to raise money for Maggie’s, a charity based at Clatterbridge which offers support for patients with cancer and their families. This will take place on Saturday 3rd September – times to be confirmed

Posted in Anouncements

Thursday run July 28th

Message from Dave: picnic after this Thursday’s run at Thursaston visitors’ Centre (weather permitting!!)

Posted in Anouncements, Social, Training

Christmas Eve run

Message from Dave: The Christmas Eve run will be from the Green Lodge at 1pm a week on Thursday.(December 24th, obviously!) Hope you can make it.

Posted in Anouncements, Training