The 7th running of the Mad Dog 10k in Southport will be on 5th Feb 2017. Thecrace was awarded the best 10k run and entries open on October 1st at http://www.maddog10k.co.uk It’s also Carol and my 3rd Wedding Anniversary (time flies!) so I thought it would be nice to get a lot of VRRs overContinue reading “Message from Matt Thompson”
Message from Dave: don’t forget to take a picnic on Sunday if you’re going to Lake Vyrnwy! 🎂🍓🍕🍌🌮
FOOD NIGHT ALERT!!Dave thinks it’s about time there was another food night so has suggested Tuesday 13th September to celebrate the Lake Vyrnwy race on the 11th, as he reckons there are around 25 VRR runners taking part! So- usual routine: turn up with an edible contribution, run, eat! For anyone who has not yetContinue reading “FOOD NIGHT ALERT!”
Message from Dave: picnic after this Thursday’s run at Thursaston visitors’ Centre (weather permitting!!)
Plans are to treat the Liverpool rock and roll weekend – May 25th- as if it was one of our European tours. You don’t have to be competing to join us. Saturday night pasta party and Sunday morning races followed by Sunday night party time! Full details to follow. Interested? Comments?