As the nights start to draw in during September, it is important that everyone stays as safe as possible during our winter runs  ​1​Wear light coloured and reflective clothing ​2​Wear lights/flashing armbands ​3​Only cross roads at safe crossings or traffic lights   ​4​Run against the traffic so you can see what’s coming ​5​Don’t run usingContinue reading “WINTER SAFETY”